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Treat Yourself
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Its that time of year again!
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The end of blonde?!
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Ho Ho Ho!
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Colouring hair when preganant
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Bathing Belle
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Stop the clock
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Put to shame again
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Christmas Cracker
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Once is enough
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Merry Christmas - Mine was

CAROL'S
COLUMN

 
Bright Eyes

Your eyes are first to show tiredness and toxicity and smoky atmospheres just cloud their sparkle. But beauty guru Bharti Vyas has this solution: ‘Simply apply cold milk to your eyelids with cotton wool each morning like a toner.’


Dry, Rough Feet?

Soak them in pineapple juice for 10 mins- it contains enzymes, which help soften and exfoliate the skin naturally, with minimum effort. For extra exfoliating power, mix some of the juice with a handful of oatmeal and give the feet a good rub!


Tea Bags

Don’t throw away your used green tea bags. Stash them in a plastic bag in the fridge to use as cleansing pads. The paper helps exfoliate your skin and the tea’s anti-inflammatory properties evens out blotchy complexions.

Views & tips from your side of the counter........

Bathing Belle
If your bathroom routine is usually a quick wash and brush-up, you’re missing out. Turn your bathroom into a spa-room and you’ll soon find time to relax, pamper yourself and soak your stresses away.

There's something about a bathroom in a posh hotel that makes taking a bath a luxurious experience. Clean, fluffy towels, thick towelling robes, massaging power showers- the lot. But there's no reason why you shouldn’t make your bathroom more than a functional place for washing. A place where you can relax and enjoy the whole bathing experience. Studies confirm that bathing is good for you. ‘As well as the easing effect on your muscles there's a warm, womb-like feeling that soothes the mind’ according to physiotherapist Jane Dorey, creator of in-the-tub workouts (find out more at Bathrobics.co.uk.) Bathing is also good for circulation and metabolism and helping to rid the body of excess waste products. Warm water relaxes muscle tension and slows reactions.

Your bathroom can be a sanctuary, often the only room in the house we have to ourselves, and can be used as a place to relax and increase your wellbeing, so it’s well worth taking the time to create a room that you’ll want to linger in. This needn’t mean a complete re-fit. Re-decorate with calming colours and if its not possible to replace all your towels then invest in a couple of ‘special’ luxurious ones and keep them to yourself! Choose bath products not only on functionality, go for ones in beautiful jars and sensuous colours or decant your favourite product into a particularly nice glass jar for the same effect.

Lie back, lock the door and enjoy.
DID YOU KNOW
?
Pine has the power to prevent circulation problems such as deep vein thrombosis (DVT), Professor Putter of Munster University claims that Pycnogenol, a substance extracted from the bark of the French maritime pine tree, is equally as effective as aspirin at preventing DVT. So before you fly off for a Spring Break try taking Pycnogenol twice daily for three to four weeks before you fly.
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